Join us for a beautifully restorative evening designed to help you slow down, release tension and reconnect with yourself. π€
Over two nourishing hours, Liz Higginbottom will guide you through a gentle combination of lymphatic drainage techniques and self-facial massage, followed by deeply relaxing Yin yoga postures, before settling into a guided relaxation.
This is an invitation to step away from the busyness of everyday life, soften the body, quieten the mind and give yourself permission to simply be.
Perfect for anyone feeling a little overwhelmed, holding tension in their body or simply in need of some time to pause and restore.
What to expect:
Gentle lymphatic drainage and self-facial massage using Neal's Yard products
Slow, restorative Yin yoga postures
Guided relaxation to leave you feeling grounded and rested
Friday 13 November | 7pm to 9pm | Β£49pp
A few things to know:
Please wear comfortable, relaxed clothing and arrive with a clean, makeup-free face. Neal's Yard products will be provided, but you're very welcome to bring your own facial oil if you prefer.
Suitable for all levels. No previous experience needed.
Two hours just for you. To soften, breathe and restore. β¨