Finding out you’re pregnant can often make you unsure whether you should continue your yoga practice or maybe even introduce one. In this blog I share some of my experiences of continuing my yoga practice.
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Tick Tock. Time is running out to take part in our January refer a friend offer. Read our latest blog to find out more.
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Join us for this 2 hour Yin Yang yoga workshop followed by a delicious brunch. We will journey to our heart centre, to open up our hearts and leave feeling calm, kindness and love.
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Find out more about how to build up to or improve your Chaturanga Dandasana, whilst preventing injury to your shoulders.
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We’re proud to sponsor this great event in support and celebration of Ubuntu Pathways.
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Returning from retreat life has left me feeling calm and inspired and wanting to share my experience, so that it encourages more people to go on one. Traveling solo doesn’t matter, because you get the opportunity to tune out of daily routines, whilst you tune back into yourself and there’s new friend’s there for the making, should you want to. Read my blog to hear more about my trip with the wonderful teacher Emily Clare Hill.
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Connect to your consciousness with Chin Mudra and find inner peace.
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Welcome to our new home, a place for you to find out more about our offering. We hope you enjoy browsing. Namaste.
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